Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22011572 · Data last verified:
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Common questions
How many calories are in Bio Reiswaffeln Joghurt?
Bio Reiswaffeln Joghurt by Natur Gut, Penny, SanoRice has 506 kcal per 100 g.
How much protein is in Bio Reiswaffeln Joghurt?
Bio Reiswaffeln Joghurt contains 6.6 g of protein per 100 g.
Is Bio Reiswaffeln Joghurt high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Bio Reiswaffeln Joghurt high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bio Reiswaffeln Joghurt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Reiswaffeln Joghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (32 g), saturated fat (14 g). Overall that places it in band D.
How much Bio Reiswaffeln Joghurt is 100 calories?
About 20 g of Bio Reiswaffeln Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Reiswaffeln Joghurt high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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