Other · Nutrition facts

Bio Reiswaffeln Vollmilchschokolade

by Penny, SanoRice

510 kcal per 100 g, with 7.7 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Bio Reiswaffeln VollmilchschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
7.7 g
Protein
6% of calories
60 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar28g
Saturated fat15g75% DV
Cholesterol13.3mg4% DV
Sodium48mg2% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22027894 · Data last verified:

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Common questions

How many calories are in Bio Reiswaffeln Vollmilchschokolade?

Bio Reiswaffeln Vollmilchschokolade by Penny, SanoRice has 510 kcal per 100 g.

How much protein is in Bio Reiswaffeln Vollmilchschokolade?

Bio Reiswaffeln Vollmilchschokolade contains 7.7 g of protein per 100 g.

Is Bio Reiswaffeln Vollmilchschokolade high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Bio Reiswaffeln Vollmilchschokolade high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Bio Reiswaffeln Vollmilchschokolade low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Reiswaffeln Vollmilchschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (28 g), saturated fat (15 g). Overall that places it in band D.

How much Bio Reiswaffeln Vollmilchschokolade is 100 calories?

About 20 g of Bio Reiswaffeln Vollmilchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Reiswaffeln Vollmilchschokolade high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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