Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22353535 · Data last verified:
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Common questions
How many calories are in Céréal Bio?
Céréal Bio has 481 kcal per 100 g.
How much protein is in Céréal Bio?
Céréal Bio contains 7.1 g of protein per 100 g.
Is Céréal Bio high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Céréal Bio high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Céréal Bio high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Céréal Bio a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Céréal Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (27 g), saturated fat (5.5 g), sodium (1200 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.
How much Céréal Bio is 100 calories?
About 21 g of Céréal Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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