Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760314190 · Data last verified:
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Common questions
How many calories are in Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes?
Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes by Belvita, Kraft Foods, Lu has 440 kcal per 100 g. One serving (12 g) is about 55 kcal.
How much protein is in Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes?
Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes contains 7.8 g of protein per 100 g — about 1 g per 12 g serving.
Is Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (28 g), saturated fat (3.8 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes is 100 calories?
About 23 g of Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Belvita - Petit Déjeuner - Chocolat & 5 Céréales Complètes a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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