Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000965727 · Data last verified:
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Common questions
How many calories are in Beerenmix?
Beerenmix by Spar has 47 kcal per 100 g.
How much protein is in Beerenmix?
Beerenmix contains 1.2 g of protein per 100 g.
Is Beerenmix low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Beerenmix a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Beerenmix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Beerenmix is 100 calories?
About 213 g of Beerenmix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beerenmix high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Beerenmix high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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