Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633180287 · Data last verified:
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Common questions
How many calories are in 35hr Sourdough Loaf Kalamata Olive?
35hr Sourdough Loaf Kalamata Olive by Woodgrains Bakery has 65 kcal per 100 g. One serving (83 g) is about 54 kcal.
How much protein is in 35hr Sourdough Loaf Kalamata Olive?
35hr Sourdough Loaf Kalamata Olive contains 8.7 g of protein per 100 g — about 7.2 g per 83 g serving.
Is 35hr Sourdough Loaf Kalamata Olive high in carbs?
Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 1.4 g is sugar). It also delivers 6.7 g of fiber.
Is 35hr Sourdough Loaf Kalamata Olive low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is 35hr Sourdough Loaf Kalamata Olive high in sodium?
Yes — 673.5 mg of sodium per 100 g, about 29% of the daily value.
Is 35hr Sourdough Loaf Kalamata Olive a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does 35hr Sourdough Loaf Kalamata Olive have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (673.5 mg); points in favor come from fiber (6.7 g), protein (8.7 g). Overall that places it in band A.
How much 35hr Sourdough Loaf Kalamata Olive is 100 calories?
About 154 g of 35hr Sourdough Loaf Kalamata Olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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