Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310081453338 · Data last verified:
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Common questions
How many calories are in Stir Fry Chinese Style?
Stir Fry Chinese Style by Birds Eye has 41 kcal per 100 g. One serving (75 g) is about 31 kcal.
How much protein is in Stir Fry Chinese Style?
Stir Fry Chinese Style contains 2.1 g of protein per 100 g — about 1.6 g per 75 g serving.
Is Stir Fry Chinese Style low in sodium?
Yes — just 21.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Stir Fry Chinese Style a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Stir Fry Chinese Style have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Stir Fry Chinese Style is 100 calories?
About 244 g of Stir Fry Chinese Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Stir Fry Chinese Style high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Stir Fry Chinese Style a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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