Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251354809399 · Data last verified:
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Common questions
How many calories are in Aicha Dates?
Aicha Dates has 153 kcal per 100 g.
How much protein is in Aicha Dates?
Aicha Dates contains 1.1 g of protein per 100 g.
Is Aicha Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (37 g per 100 g, of which 35 g is sugar). It also delivers 1 g of fiber.
Is Aicha Dates high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Aicha Dates low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Aicha Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g). Overall that places it in band C.
How much Aicha Dates is 100 calories?
About 65 g of Aicha Dates equals 100 kcal.
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