Other · Nutrition facts

Beerentraum Fruchtaufstrich

by Die beerenbauern

146 kcal per 100 g, with 0.7 g protein, 33 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Beerentraum FruchtaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
33 g
Carbs
95% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar32g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium135.5mg3% DV
Calcium16.4mg1% DV
Iron0.3mg2% DV
Vitamin C33mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260091350033 · Data last verified:

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4260091350033

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Common questions

How many calories are in Beerentraum Fruchtaufstrich?

Beerentraum Fruchtaufstrich by Die beerenbauern has 146 kcal per 100 g.

How much protein is in Beerentraum Fruchtaufstrich?

Beerentraum Fruchtaufstrich contains 0.7 g of protein per 100 g.

Is Beerentraum Fruchtaufstrich high in carbs?

Yes — carbohydrates provide 95% of its calories (33 g per 100 g, of which 32 g is sugar). It also delivers 3.7 g of fiber.

Is Beerentraum Fruchtaufstrich high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Beerentraum Fruchtaufstrich low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Beerentraum Fruchtaufstrich a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Beerentraum Fruchtaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Beerentraum Fruchtaufstrich is 100 calories?

About 68 g of Beerentraum Fruchtaufstrich equals 100 kcal.

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