Other · Nutrition facts

Sauerkirsche Fruchtaufstrich

by Die Beerenbauern

168 kcal per 100 g, with 0.6 g protein, 39 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Sauerkirsche FruchtaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
0.6 g
Protein
1% of calories
39 g
Carbs
97% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar38g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium123.6mg3% DV
Calcium12.2mg1% DV
Iron0.2mg1% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260091351085 · Data last verified:

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4260091351085

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Common questions

How many calories are in Sauerkirsche Fruchtaufstrich?

Sauerkirsche Fruchtaufstrich by Die Beerenbauern has 168 kcal per 100 g.

How much protein is in Sauerkirsche Fruchtaufstrich?

Sauerkirsche Fruchtaufstrich contains 0.6 g of protein per 100 g.

Is Sauerkirsche Fruchtaufstrich high in carbs?

Yes — carbohydrates provide 97% of its calories (39 g per 100 g, of which 38 g is sugar). It also delivers 1.1 g of fiber.

Is Sauerkirsche Fruchtaufstrich high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Sauerkirsche Fruchtaufstrich low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sauerkirsche Fruchtaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g). Overall that places it in band C.

How much Sauerkirsche Fruchtaufstrich is 100 calories?

About 60 g of Sauerkirsche Fruchtaufstrich equals 100 kcal.

Is Sauerkirsche Fruchtaufstrich a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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