Whole Black Olive In Brine

Whole Black Olive In Brine by Olite has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.

Whole Black Olive In Brine contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 62 g of Whole Black Olive In Brine equals 100 kcal.

Per 100 g it has 0 g sugar and 17 g fat (2.6 g saturated). Fat provides 99% of its calories, so portion size matters most here.