Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210047611 · Data last verified:
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Common questions
How many calories are in Spanish Lemon & Basil Olives?
Spanish Lemon & Basil Olives by Waitrose has 138 kcal per 100 g.
How much protein is in Spanish Lemon & Basil Olives?
Spanish Lemon & Basil Olives contains 1.1 g of protein per 100 g.
Is Spanish Lemon & Basil Olives keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanish Lemon & Basil Olives low in sodium?
Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spanish Lemon & Basil Olives have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spanish Lemon & Basil Olives is 100 calories?
About 72 g of Spanish Lemon & Basil Olives equals 100 kcal.
Is Spanish Lemon & Basil Olives high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.7 g fat (2 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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