Bakery · Nutrition facts

White Pita Bread

250 kcal per 100 g, with 8.3 g protein, 52.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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White Pita BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
13% of calories
52.1 g
Carbs
84% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium458.3mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067603000059 · Data last verified:

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Barcode

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0067603000059

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Common questions

How many calories are in White Pita Bread?

White Pita Bread has 250 kcal per 100 g.

How much protein is in White Pita Bread?

White Pita Bread contains 8.3 g of protein per 100 g.

Is White Pita Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (52.1 g per 100 g, of which 2.1 g is sugar). It also delivers 2.1 g of fiber.

Why does White Pita Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.3 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much White Pita Bread is 100 calories?

About 40 g of White Pita Bread equals 100 kcal.

Is White Pita Bread high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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