Bakery · Nutrition facts

Multigrain Belgian Bread

250 kcal per 100 g, with 8.8 g protein, 47.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Multigrain Belgian BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
47.1 g
Carbs
75% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0g0% DV
Sodium411.8mg18% DV
Iron3.2mg18% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068505300728 · Data last verified:

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0068505300728

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Common questions

How many calories are in Multigrain Belgian Bread?

Multigrain Belgian Bread by La Récolte de St Méthode has 250 kcal per 100 g.

How much protein is in Multigrain Belgian Bread?

Multigrain Belgian Bread contains 8.8 g of protein per 100 g.

Is Multigrain Belgian Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (47.1 g per 100 g, of which 1.5 g is sugar).

Is Multigrain Belgian Bread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Why does Multigrain Belgian Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Multigrain Belgian Bread is 100 calories?

About 40 g of Multigrain Belgian Bread equals 100 kcal.

Is Multigrain Belgian Bread a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Multigrain Belgian Bread a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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