Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489442370 · Data last verified:
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Common questions
How many calories are in Vegane Mini-schnitzel?
Vegane Mini-schnitzel by VEMONDOLidl, Vemondo has 388 kcal per 100 g. One serving (80 g) is about 310 kcal.
How much protein is in Vegane Mini-schnitzel?
Vegane Mini-schnitzel contains 9.2 g of protein per 100 g — about 7.4 g per 80 g serving.
Is Vegane Mini-schnitzel high in sodium?
Yes — 945 mg of sodium per 100 g, about 41% of the daily value.
Is Vegane Mini-schnitzel a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Vegane Mini-schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (945 mg); points in favor come from fiber (9.2 g), protein (9.2 g). Overall that places it in band C.
How much Vegane Mini-schnitzel is 100 calories?
About 26 g of Vegane Mini-schnitzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegane Mini-schnitzel high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Vegane Mini-schnitzel high in sugar or fat?
Per 100 g it has 2.2 g sugar and 17.5 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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