Dairy & Eggs · Nutrition facts

Tuc Cheese Sandwich

498 kcal per 100 g, with 1.4 g protein, 57.1 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tuc Cheese SandwichNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
1.4 g
Protein
1% of calories
57.1 g
Carbs
46% of calories
29.3 g
Fat
53% of calories
Macro split
Protein 1%Carbs 46%Fat 53%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar9.9g
Saturated fat15.4g77% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168032474 · Data last verified:

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Barcode

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5000168032474

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Common questions

How many calories are in Tuc Cheese Sandwich?

Tuc Cheese Sandwich has 498 kcal per 100 g.

How much protein is in Tuc Cheese Sandwich?

Tuc Cheese Sandwich contains 1.4 g of protein per 100 g.

Is Tuc Cheese Sandwich high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Tuc Cheese Sandwich high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Is Tuc Cheese Sandwich a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tuc Cheese Sandwich have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (15.4 g), sodium (4400 mg); points in favor come from fiber (8 g). Overall that places it in band E.

How much Tuc Cheese Sandwich is 100 calories?

About 20 g of Tuc Cheese Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuc Cheese Sandwich high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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