Thai Inspired Green Chicken

Thai Inspired Green Chicken by Tesco Finest has 64 kcal per 100 g. One serving (300 g) is about 192 kcal.

Thai Inspired Green Chicken contains 3 g of protein per 100 g — about 9 g per 300 g serving.

With 3.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

About 156 g of Thai Inspired Green Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 3.9 g fat (3 g saturated). Fat provides 57% of its calories, so portion size matters most here.