Poultry · Nutrition facts

Chef With Turkey & Ham

by Bonduelle Bistro

114 kcal per 100 g, with 5.5 g protein, 4.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (220 g)
Low carb
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Chef With Turkey & HamNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
19% of calories
4.5 g
Carbs
15% of calories
8.6 g
Fat
66% of calories
Macro split
Protein 19%Carbs 15%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat1.8g9% DV
Cholesterol18.2mg6% DV
Sodium390.9mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077745291857 · Data last verified:

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Barcode

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0077745291857

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Common questions

How many calories are in Chef With Turkey & Ham?

Chef With Turkey & Ham by Bonduelle Bistro has 114 kcal per 100 g. One serving (220 g) is about 251 kcal.

How much protein is in Chef With Turkey & Ham?

Chef With Turkey & Ham contains 5.5 g of protein per 100 g — about 12.1 g per 220 g serving.

Is Chef With Turkey & Ham keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chef With Turkey & Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Chef With Turkey & Ham is 100 calories?

About 88 g of Chef With Turkey & Ham equals 100 kcal.

Is Chef With Turkey & Ham high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.6 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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