Poultry · Nutrition facts

Southwest Salad With Chicken

119 kcal per 100 g, with 7.6 g protein, 5.4 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Southwest Salad With ChickenNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
25% of calories
5.4 g
Carbs
18% of calories
7.9 g
Fat
57% of calories
Macro split
Protein 25%Carbs 18%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.2g
Saturated fat12.2g61% DV
Trans fat0g
Cholesterol21.7mg7% DV
Sodium379.9mg17% DV
Potassium240.7mg5% DV
Calcium50.7mg4% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2027294013002 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2027294013002

Dietly — AI Calorie Counter

Log Southwest Salad With Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Southwest Salad With Chicken?

Southwest Salad With Chicken by Wegmans has 119 kcal per 100 g.

How much protein is in Southwest Salad With Chicken?

Southwest Salad With Chicken contains 7.6 g of protein per 100 g.

Is Southwest Salad With Chicken high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Southwest Salad With Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g). Overall that places it in band C.

How much Southwest Salad With Chicken is 100 calories?

About 84 g of Southwest Salad With Chicken equals 100 kcal.

Is Southwest Salad With Chicken high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.9 g fat (12.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API