Poultry · Nutrition facts

Chef Salad With Turkey And Uncured Ham

110 kcal per 100 g, with 6 g protein, 5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
Low carb
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Chef Salad With Turkey And Uncured HamNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
21% of calories
5 g
Carbs
17% of calories
8 g
Fat
62% of calories
Macro split
Protein 21%Carbs 17%Fat 62%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat2g10% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium260mg11% DV
Potassium270mg6% DV
Calcium70mg5% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110654618 · Data last verified:

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Barcode

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0011110654618

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Common questions

How many calories are in Chef Salad With Turkey And Uncured Ham?

Chef Salad With Turkey And Uncured Ham by Deli Kitchen has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Chef Salad With Turkey And Uncured Ham?

Chef Salad With Turkey And Uncured Ham contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Chef Salad With Turkey And Uncured Ham keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chef Salad With Turkey And Uncured Ham have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chef Salad With Turkey And Uncured Ham is 100 calories?

About 91 g of Chef Salad With Turkey And Uncured Ham equals 100 kcal.

Is Chef Salad With Turkey And Uncured Ham high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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