Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855802008767 · Data last verified:
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Common questions
How many calories are in Tahini Organic Whole Seed?
Tahini Organic Whole Seed by Pepperwood Organics has 631 kcal per 100 g.
How much protein is in Tahini Organic Whole Seed?
Tahini Organic Whole Seed contains 22 g of protein per 100 g.
Is Tahini Organic Whole Seed a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Tahini Organic Whole Seed keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tahini Organic Whole Seed high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Tahini Organic Whole Seed a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Tahini Organic Whole Seed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), sodium (4000 mg); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band C.
How much Tahini Organic Whole Seed is 100 calories?
About 16 g of Tahini Organic Whole Seed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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