Vegetables · Nutrition facts

Stir-fry Fajita Vegetables

by Morrisons

47 kcal per 100 g, with 1.4 g protein, 5.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Low calorieIron richPotassiumCalcium rich
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Stir-fry Fajita VegetablesNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
5.1 g
Carbs
47% of calories
1.9 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium890.6mg19% DV
Calcium251.7mg19% DV
Iron8.5mg47% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525016375 · Data last verified:

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5010525016375

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Common questions

How many calories are in Stir-fry Fajita Vegetables?

Stir-fry Fajita Vegetables by Morrisons has 47 kcal per 100 g. One serving (90 g) is about 42 kcal.

How much protein is in Stir-fry Fajita Vegetables?

Stir-fry Fajita Vegetables contains 1.4 g of protein per 100 g — about 1.3 g per 90 g serving.

Why does Stir-fry Fajita Vegetables have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Stir-fry Fajita Vegetables is 100 calories?

About 213 g of Stir-fry Fajita Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stir-fry Fajita Vegetables high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Stir-fry Fajita Vegetables a good source of potassium?

It is a moderate source: 890.6 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Stir-fry Fajita Vegetables a good source of calcium?

It is a moderate source: 251.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Stir-fry Fajita Vegetables a good source of iron?

It is a good source: 8.5 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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