Other · Nutrition facts

Spinazie Kleinverpakking

by AH

11 kcal per 100 g, with 3 g protein, 0.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorieIron richPotassiumVitamin C
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Spinazie KleinverpakkingNutri-Score ACompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
57% of calories
0.9 g
Carbs
17% of calories
0.6 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906478350 · Data last verified:

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8718906478350

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Common questions

How many calories are in Spinazie Kleinverpakking?

Spinazie Kleinverpakking by AH has 11 kcal per 100 g. One serving (200 g) is about 22 kcal.

How much protein is in Spinazie Kleinverpakking?

Spinazie Kleinverpakking contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Why does Spinazie Kleinverpakking have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Spinazie Kleinverpakking high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Spinazie Kleinverpakking a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Spinazie Kleinverpakking a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spinazie Kleinverpakking a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Spinazie Kleinverpakking a good source of vitamin C?

It is a good source: 41.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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