Other · Nutrition facts

Spaghetti Bolognese

137 kcal per 100 g, with 8.6 g protein, 18 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 375g
Good proteinPotassium
Track it in the free Dietly app
Spaghetti BologneseNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
25% of calories
18 g
Carbs
52% of calories
3.5 g
Fat
23% of calories
Macro split
Protein 25%Carbs 52%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium397.4mg8% DV
Calcium16.4mg1% DV
Iron0.6mg3% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721201984624 · Data last verified:

Compare Spaghetti Bolognese with another food

Barcode

scan it with any barcode app

8721201984624

Dietly — AI Calorie Counter

Log Spaghetti Bolognese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spaghetti Bolognese?

Spaghetti Bolognese by Knorr has 137 kcal per 100 g. One serving (375 g) is about 514 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 8.6 g of protein per 100 g — about 32.2 g per 375 g serving.

Is Spaghetti Bolognese low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Spaghetti Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Spaghetti Bolognese is 100 calories?

About 73 g of Spaghetti Bolognese equals 100 kcal.

Is Spaghetti Bolognese a good source of potassium?

It is a moderate source: 397.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spaghetti Bolognese high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API