Other · Nutrition facts

Rainbow Roll

160 kcal per 100 g, with 7.3 g protein, 20 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Rainbow RollNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
19% of calories
20 g
Carbs
51% of calories
5.3 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat1g5% DV
Cholesterol10mg3% DV
Sodium240mg10% DV
Potassium183.3mg4% DV
Calcium18mg1% DV
Iron0.6mg3% DV
Vitamin C1.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012955359 · Data last verified:

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Barcode

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0023012955359

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Common questions

How many calories are in Rainbow Roll?

Rainbow Roll by Zenshi has 160 kcal per 100 g.

How much protein is in Rainbow Roll?

Rainbow Roll contains 7.3 g of protein per 100 g.

Why does Rainbow Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rainbow Roll is 100 calories?

About 62 g of Rainbow Roll equals 100 kcal.

Is Rainbow Roll high in sugar or fat?

Per 100 g it has 4 g sugar and 5.3 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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