Other · Nutrition facts

Sourdough Levain

245 kcal per 100 g, with 10.9 g protein, 44.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 2 slice (110 g)
Good proteinIron rich
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Sourdough LevainNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
10.9 g
Protein
18% of calories
44.5 g
Carbs
72% of calories
2.7 g
Fat
10% of calories
Macro split
Protein 18%Carbs 72%Fat 10%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Saturated fat0.5g2% DV
Sodium209.1mg9% DV
Potassium227.3mg5% DV
Calcium90.9mg7% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661172000092 · Data last verified:

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Common questions

How many calories are in Sourdough Levain?

Sourdough Levain by Jordnö has 245 kcal per 100 g. One serving (110 g) is about 270 kcal.

How much protein is in Sourdough Levain?

Sourdough Levain contains 10.9 g of protein per 100 g — about 12 g per 110 g serving.

Is Sourdough Levain a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sourdough Levain high in carbs?

Yes — carbohydrates provide 72% of its calories (44.5 g per 100 g). It also delivers 2.7 g of fiber.

Why does Sourdough Levain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

How much Sourdough Levain is 100 calories?

About 41 g of Sourdough Levain equals 100 kcal.

Is Sourdough Levain a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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