Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700225624360 · Data last verified:
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Common questions
How many calories are in Soupe Aux Choux?
Soupe Aux Choux has 75 kcal per 100 g.
How much protein is in Soupe Aux Choux?
Soupe Aux Choux contains 11 g of protein per 100 g.
Is Soupe Aux Choux a good source of protein?
Yes — 11 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Soupe Aux Choux keto-friendly?
With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe Aux Choux a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Soupe Aux Choux have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (11 g). Overall that places it in band A.
How much Soupe Aux Choux is 100 calories?
About 133 g of Soupe Aux Choux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Aux Choux high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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