Other · Nutrition facts

Rundstoofvlees

89 kcal per 100 g, with 15 g protein, 4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 350 g
High proteinLow carb
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RundstoofvleesNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
15 g
Protein
66% of calories
4 g
Carbs
18% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 66%Carbs 18%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261014828 · Data last verified:

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4068261014828

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Common questions

How many calories are in Rundstoofvlees?

Rundstoofvlees by Bistro’Vite - Aldi has 89 kcal per 100 g. One serving (350 g) is about 312 kcal.

How much protein is in Rundstoofvlees?

Rundstoofvlees contains 15 g of protein per 100 g — about 52.5 g per 350 g serving.

Is Rundstoofvlees a good source of protein?

Yes — 15 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Rundstoofvlees keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rundstoofvlees high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Rundstoofvlees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Rundstoofvlees is 100 calories?

About 112 g of Rundstoofvlees equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rundstoofvlees high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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