Snacks · Nutrition facts

Soufflé Goût Fromage 140g

512 kcal per 100 g, with 6.7 g protein, 59 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Soufflé Goût Fromage 140gNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
59 g
Carbs
47% of calories
27 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.7g
Saturated fat3.3g16% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392138530 · Data last verified:

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3250392138530

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Common questions

How many calories are in Soufflé Goût Fromage 140g?

Soufflé Goût Fromage 140g by Netto has 512 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Soufflé Goût Fromage 140g?

Soufflé Goût Fromage 140g contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Soufflé Goût Fromage 140g high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Soufflé Goût Fromage 140g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (3.3 g), sodium (1000 mg). Overall that places it in band D.

How much Soufflé Goût Fromage 140g is 100 calories?

About 20 g of Soufflé Goût Fromage 140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflé Goût Fromage 140g high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Soufflé Goût Fromage 140g high in sugar or fat?

Per 100 g it has 5.7 g sugar and 27 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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