Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392159962 · Data last verified:
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Common questions
How many calories are in Craquilles Cacahuètes?
Craquilles Cacahuètes by Bouton d'or has 478 kcal per 100 g. One serving (30 g) is about 143 kcal.
How much protein is in Craquilles Cacahuètes?
Craquilles Cacahuètes contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Craquilles Cacahuètes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Craquilles Cacahuètes high in sodium?
Yes — 616 mg of sodium per 100 g, about 27% of the daily value.
Why does Craquilles Cacahuètes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (616 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Craquilles Cacahuètes is 100 calories?
About 21 g of Craquilles Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquilles Cacahuètes high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Craquilles Cacahuètes high in sugar or fat?
Per 100 g it has 2.3 g sugar and 20.9 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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