Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700755457 · Data last verified:
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Common questions
How many calories are in Snacks Soufflés Tornades Goût Fromage?
Snacks Soufflés Tornades Goût Fromage by Marque Repère, Tokapi has 535 kcal per 100 g. One serving (20 g) is about 107 kcal.
How much protein is in Snacks Soufflés Tornades Goût Fromage?
Snacks Soufflés Tornades Goût Fromage contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.
Is Snacks Soufflés Tornades Goût Fromage high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Snacks Soufflés Tornades Goût Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sodium (960 mg). Overall that places it in band D.
How much Snacks Soufflés Tornades Goût Fromage is 100 calories?
About 19 g of Snacks Soufflés Tornades Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snacks Soufflés Tornades Goût Fromage high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Snacks Soufflés Tornades Goût Fromage high in sugar or fat?
Per 100 g it has 6.2 g sugar and 30 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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