Snacks · Nutrition facts

La Gaufrette Roulée Chocolat Noir

540 kcal per 100 g, with 5.8 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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La Gaufrette Roulée Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
58 g
Carbs
43% of calories
31 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34g
Saturated fat21g105% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700857670 · Data last verified:

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3564700857670

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Common questions

How many calories are in La Gaufrette Roulée Chocolat Noir?

La Gaufrette Roulée Chocolat Noir by Marque Repère, P'tit Déli has 540 kcal per 100 g.

How much protein is in La Gaufrette Roulée Chocolat Noir?

La Gaufrette Roulée Chocolat Noir contains 5.8 g of protein per 100 g.

Is La Gaufrette Roulée Chocolat Noir high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is La Gaufrette Roulée Chocolat Noir high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is La Gaufrette Roulée Chocolat Noir a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does La Gaufrette Roulée Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (34 g), saturated fat (21 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much La Gaufrette Roulée Chocolat Noir is 100 calories?

About 19 g of La Gaufrette Roulée Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Gaufrette Roulée Chocolat Noir high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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