Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700788769 · Data last verified:
Compare Rochers with another foodLog Rochers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rochers?
Rochers by Equador has 553 kcal per 100 g.
How much protein is in Rochers?
Rochers contains 6.6 g of protein per 100 g.
Is Rochers high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Rochers high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Rochers low in sodium?
Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rochers a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rochers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Rochers is 100 calories?
About 18 g of Rochers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Chips Pom'lisse BarbecueMarque Repère, Pom'Lisse540 kcal · 6g proteinC
Chips Saveur BolognaiseMarque Repère, Pom' Lisse540 kcal · 6g proteinD
Palets Pâtissier Chocolat Noir 55% CacaoMarque Repère, Tablette d'Or553 kcal · 5.7g proteinE
Calendrier De L'aventMarque Repère, Tablette d'Or542 kcal · 5.8g proteinD
La Gaufrette Roulée Chocolat NoirMarque Repère, P'tit Déli540 kcal · 5.8g proteinE
Gaufrettes VanilleMarque Repère, P'tit Déli562 kcal · 3.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API