Sliced Turkey Breast

Sliced Turkey Breast has 105 kcal per 100 g.

Sliced Turkey Breast contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Yes — 932 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (932 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

About 95 g of Sliced Turkey Breast equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.