Meat · Nutrition facts

Kanan Iso Filesuikale Hunaja

110 kcal per 100 g, with 18 g protein, 4.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (370 g)
High proteinLow carbPotassium
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Kanan Iso Filesuikale HunajaNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
65% of calories
4.4 g
Carbs
16% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 65%Carbs 16%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0.6g3% DV
Cholesterol68.7mg23% DV
Sodium316mg14% DV
Potassium367.6mg8% DV
Calcium4.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6405857339701 · Data last verified:

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6405857339701

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Common questions

How many calories are in Kanan Iso Filesuikale Hunaja?

Kanan Iso Filesuikale Hunaja by Naapurin Maalaiskana has 110 kcal per 100 g. One serving (370 g) is about 407 kcal.

How much protein is in Kanan Iso Filesuikale Hunaja?

Kanan Iso Filesuikale Hunaja contains 18 g of protein per 100 g — about 66.6 g per 370 g serving.

Is Kanan Iso Filesuikale Hunaja a good source of protein?

Yes — 18 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Kanan Iso Filesuikale Hunaja keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kanan Iso Filesuikale Hunaja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Kanan Iso Filesuikale Hunaja is 100 calories?

About 91 g of Kanan Iso Filesuikale Hunaja equals 100 kcal.

Is Kanan Iso Filesuikale Hunaja a good source of potassium?

It is a moderate source: 367.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kanan Iso Filesuikale Hunaja high in cholesterol?

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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