Poitrine Dinde Miel 300g- Klp -12

Poitrine Dinde Miel 300g- Klp -12 by Hod Lavan has 97 kcal per 100 g.

Poitrine Dinde Miel 300g- Klp -12 contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — 690 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (690 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 103 g of Poitrine Dinde Miel 300g- Klp -12 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 1 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.