Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287256256 · Data last verified:
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Common questions
How many calories are in Shreddies The Simple One?
Shreddies The Simple One by Nestle has 365 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Shreddies The Simple One?
Shreddies The Simple One contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Shreddies The Simple One a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Shreddies The Simple One high in carbs?
Yes — carbohydrates provide 81% of its calories (68.9 g per 100 g, of which 4.2 g is sugar). It also delivers 11.8 g of fiber.
Is Shreddies The Simple One low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Shreddies The Simple One a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Shreddies The Simple One have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (11.8 g), protein (12 g). Overall that places it in band A.
How much Shreddies The Simple One is 100 calories?
About 27 g of Shreddies The Simple One equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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