Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008175069169 · Data last verified:
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Common questions
How many calories are in Semi Di Lino Marrone?
Semi Di Lino Marrone has 185 kcal per 100 g.
How much protein is in Semi Di Lino Marrone?
Semi Di Lino Marrone contains 22 g of protein per 100 g.
Is Semi Di Lino Marrone a good source of protein?
Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Semi Di Lino Marrone high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Semi Di Lino Marrone a good source of fiber?
It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.
Why does Semi Di Lino Marrone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (920 mg); points in favor come from fiber (24.4 g), protein (22 g). Overall that places it in band C.
How much Semi Di Lino Marrone is 100 calories?
About 54 g of Semi Di Lino Marrone equals 100 kcal.
Is Semi Di Lino Marrone high in sugar or fat?
Per 100 g it has 2.1 g sugar and 36.3 g fat (4.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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