Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052705530018 · Data last verified:
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Common questions
How many calories are in Hummus Classico?
Hummus Classico by Jaz has 222 kcal per 100 g.
How much protein is in Hummus Classico?
Hummus Classico contains 9.3 g of protein per 100 g.
Is Hummus Classico keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hummus Classico a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Hummus Classico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.7 g), protein (9.3 g). Overall that places it in band A.
How much Hummus Classico is 100 calories?
About 45 g of Hummus Classico equals 100 kcal.
Is Hummus Classico a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus Classico high in sugar or fat?
Per 100 g it has 0.7 g sugar and 17 g fat (2.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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