Schoko Haselnuss Karamell

Schoko Haselnuss Karamell by share has 574 kcal per 100 g. One serving (35 g) is about 201 kcal.

Schoko Haselnuss Karamell contains 11.1 g of protein per 100 g — about 3.9 g per 35 g serving.

Yes — 11.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (21.1 g), saturated fat (7.4 g); points in favor come from fiber (5.1 g), protein (11.1 g). Overall that places it in band C.