Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280001782907 · Data last verified:
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Common questions
How many calories are in Hakuna Makokos?
Hakuna Makokos has 539 kcal per 100 g.
How much protein is in Hakuna Makokos?
Hakuna Makokos contains 12.9 g of protein per 100 g.
Is Hakuna Makokos a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Hakuna Makokos high in saturated fat?
It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Hakuna Makokos high in sodium?
Yes — 5160 mg of sodium per 100 g, about 224% of the daily value.
Is Hakuna Makokos a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Hakuna Makokos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (19.9 g), sodium (5160 mg); points in favor come from fiber (7.6 g), protein (12.9 g). Overall that places it in band D.
How much Hakuna Makokos is 100 calories?
About 19 g of Hakuna Makokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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