Süsser Mürbeteig

Süsser Mürbeteig by Anna‘s Best, Bake it! - Anna's Best - Migros Industrie, Mürbeteig has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

Süsser Mürbeteig contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (14 g), saturated fat (7.9 g). Overall that places it in band C.

About 26 g of Süsser Mürbeteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 14 g sugar and 19 g fat (7.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.