Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791293025803 · Data last verified:
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Common questions
How many calories are in Mix De Frutas?
Mix De Frutas by Go nature has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Mix De Frutas?
Mix De Frutas contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Mix De Frutas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mix De Frutas high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Mix De Frutas low in sodium?
Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mix De Frutas a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mix De Frutas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (40 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.
How much Mix De Frutas is 100 calories?
About 26 g of Mix De Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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