Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709959830203 · Data last verified:
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Common questions
How many calories are in Barra De Frutas, Frutos Secos Con Dátiles Y Almendras?
Barra De Frutas, Frutos Secos Con Dátiles Y Almendras by Zúbu has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Barra De Frutas, Frutos Secos Con Dátiles Y Almendras?
Barra De Frutas, Frutos Secos Con Dátiles Y Almendras contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Barra De Frutas, Frutos Secos Con Dátiles Y Almendras high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Barra De Frutas, Frutos Secos Con Dátiles Y Almendras low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barra De Frutas, Frutos Secos Con Dátiles Y Almendras a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Barra De Frutas, Frutos Secos Con Dátiles Y Almendras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (33.3 g); points in favor come from fiber (8.3 g), protein (9.7 g). Overall that places it in band C.
How much Barra De Frutas, Frutos Secos Con Dátiles Y Almendras is 100 calories?
About 25 g of Barra De Frutas, Frutos Secos Con Dátiles Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Frutas, Frutos Secos Con Dátiles Y Almendras high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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