Meat · Nutrition facts

Roulade Au Jambon 2x7t 250g

by Netto

200 kcal per 100 g, with 14 g protein, 1.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Roulade Au Jambon 2x7t 250gNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
1.4 g
Carbs
3% of calories
16 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat6.1g30% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390859468 · Data last verified:

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3250390859468

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Common questions

How many calories are in Roulade Au Jambon 2x7t 250g?

Roulade Au Jambon 2x7t 250g by Netto has 200 kcal per 100 g.

How much protein is in Roulade Au Jambon 2x7t 250g?

Roulade Au Jambon 2x7t 250g contains 14 g of protein per 100 g.

Is Roulade Au Jambon 2x7t 250g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Roulade Au Jambon 2x7t 250g keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade Au Jambon 2x7t 250g high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roulade Au Jambon 2x7t 250g high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Roulade Au Jambon 2x7t 250g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Roulade Au Jambon 2x7t 250g is 100 calories?

About 50 g of Roulade Au Jambon 2x7t 250g equals 100 kcal.

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