Tendre & Moelleux 15% M.g.

Tendre & Moelleux 15% M.g. by Intermarché, Jean Rozé has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Tendre & Moelleux 15% M.g. contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (15 g). Overall that places it in band C.

About 50 g of Tendre & Moelleux 15% M.g. equals 100 kcal.

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.