Langue De Porc En Gelée

Langue De Porc En Gelée by Monique ranou has 222 kcal per 100 g. One serving (93 g) is about 206 kcal.

Langue De Porc En Gelée contains 18.5 g of protein per 100 g — about 17.2 g per 93 g serving.

Yes — 18.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (920 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

About 45 g of Langue De Porc En Gelée equals 100 kcal.