Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268517638 · Data last verified:
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Common questions
How many calories are in Rotkohl?
Rotkohl by Beste Ernte has 64 kcal per 100 g.
How much protein is in Rotkohl?
Rotkohl contains 1.4 g of protein per 100 g.
Is Rotkohl high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Rotkohl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), sodium (520 mg). Overall that places it in band C.
How much Rotkohl is 100 calories?
About 156 g of Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rotkohl a good source of vitamin C?
It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Rotkohl high in sugar or fat?
Per 100 g it has 12.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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