Other · Nutrition facts

Rote Bete In Scheiben

48 kcal per 100 g, with 0.9 g protein, 9.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 430.0g
Low calorie
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Rote Bete In ScheibenNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
9.8 g
Carbs
90% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium230.1mg5% DV
Calcium18.1mg1% DV
Iron0.5mg3% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268517706 · Data last verified:

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4316268517706

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Common questions

How many calories are in Rote Bete In Scheiben?

Rote Bete In Scheiben by Beste Ernte has 48 kcal per 100 g. One serving (430 g) is about 206 kcal.

How much protein is in Rote Bete In Scheiben?

Rote Bete In Scheiben contains 0.9 g of protein per 100 g — about 3.9 g per 430 g serving.

Why does Rote Bete In Scheiben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rote Bete In Scheiben is 100 calories?

About 208 g of Rote Bete In Scheiben equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Bete In Scheiben high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Rote Bete In Scheiben high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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