Other · Nutrition facts

Maiskölbchen

52 kcal per 100 g, with 1 g protein, 10.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
MaiskölbchenNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
10.3 g
Carbs
88% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium233.7mg5% DV
Calcium30.6mg2% DV
Iron2.3mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268523318 · Data last verified:

Compare Maiskölbchen with another food

Barcode

scan it with any barcode app

4316268523318

Dietly — AI Calorie Counter

Log Maiskölbchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maiskölbchen?

Maiskölbchen by Beste Ernte has 52 kcal per 100 g.

How much protein is in Maiskölbchen?

Maiskölbchen contains 1 g of protein per 100 g.

Is Maiskölbchen high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Maiskölbchen a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Maiskölbchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Maiskölbchen is 100 calories?

About 192 g of Maiskölbchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maiskölbchen a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maiskölbchen high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API